Reading Group
Sandwell Flyers
Sandwell Adult and Family Learning Service
Places of Welcome
Next Level Dance
Led Rides
Let’s Talk Hope
Lightwoods House Cycling Group
Monday Football (16-29 year olds)
Description of Activity: A fun session filled with football-based activities run by our awesome coaches. No previous football experience is needed! This session caters for those new to the sport, in addition to those wanting to progress their skills further! At this session, you will have access to: Games-based football activities Socialising with new and
Meditation and Yoga Nidra
Description of Activity: Generally these sessions will start with seated pranayama (manipulation of the breath). You will then practice meditation, taking your attention inward with focus, to bring about a sense of peace and self-acceptance. Together, we will explore a variety of traditions and influences. This will be followed by Yoga Nidra. Yoga Nidra is