Bhangra Sessions
Banter and Brew
Breakthru CIC
Barnardo’s Charity Shop
Art Group
Bell Ringing
Art Works for Wellbeing
Adaptive Yoga for Beginners
Description of Activity: Always wanted to try yoga but don’t know where to start? This Adaptive Yoga for Beginners is suitable for those who have injuries, limitations, physical restrictions, or disabilities. Using chairs and props you will have the opportunity to learn the basics: exploring gentle movement, breathing and relaxation techniques. Potential benefits: – reduced