Rise and Energise Yoga Session

Description of Activity: This high energy yoga session will get you moving and ready for the week ahead. The session will include flowing and static sequences, with time for intention setting and breathing exercises. It will include some getting up and down from the floor. The core of this session is 45mins, but there will
POhWER Advocacy

Rights and Equality Sandwell

Sandwell Breastfeeding Network- Virtual Sessions

Portway Lifestyle Centre

Oldbury United FC

Oak Tree Centre

Reading Group

Sandwell Flyers

Sandwell Adult and Family Learning Service
