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Need to talk?

Feeling worried, anxious or lonely? Know someone who is struggling? You do not have to struggle with difficult feelings alone. Please feel free to get in touch with any of the contacts below for help and support.

Here’s a list of organisations you can talk to:

Black Country Mental Health Helpline 0800 008 6516 (24/7 Helpline)

The helpline is manned by specialist mental health staff who will provide advice and support and can also signpost to other mental health services if these are required.

Please do not think you are alone – it is ok to not be ok, and if you aren’t, then please do pick up the phone and speak to someone.

Phone line details 
Monday – Sunday, 24 hours a day – call 0345 6460827 – press 1 in you live in Sandwell or Wolverhampton and press 2 if you live in Dudley or Walsall.

Papyrus (Crisis Line) 0800 068 4141 (Hopeline UK 9am – Midnight)

Samaritans – 116 123

Kaleidoscope Plus (Post-vention Support)0800 059 0123 (Talk2Us helpline, Mon -Sun 5pm to 9pm)

Cruse Bereavement Care0808 808 1677 (Helpline, Monday – Friday 9.30am – 5pm)

  • Tuesday, Wednesday & Thursday 9.30am – 8pm
  • Weekends 10am – 2pm)

Tough Enough To Care (Local Men’s support group)07398 933 134

Survivors of Bereavement by Suicide (SOBS) – 0300 111 5065 (National Helpline, Mon to Sun 9am – 9pm)

Still need help?

Send an enquiry to our friendly Healthy Sandwell team.

Contact us