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two women walking in a park with the text "spring fever"

Spring has Sprung!

The clocks have moved forward, the sun is out, and now is the perfect time to get out and try some new things.

We have lots going on in Sandwell, and it’s easy to find something that is perfect for you.

I want something to do
Get out in nature!

Sandwell is blossoming with green spaces! There’s bound to be one right on your doorstep.

Find the activity that fits you!

Our activity finder has local activities across Sandwell. You can find exactly what you’re looking for.

Make family memories with Choices!

The Choices team put on activities for families with children aged 5-12 in Sandwell.

I want to help my body
Get your steps in!

It’s easy to get out for a walk in Sandwell. We have our local walking groups, or, you can find a walk on the Go Jauntly app.

Quit smoking!

It’s one of the best things you can do for your health.

Get vaccinated!

Are you  or your child missing any of your vaccines? Now is the time to catch up!

Be mindful with your drinking!

If you’re going to a garden party or beer garden, keep an eye on how much alcohol you have.

I want to help my mind
Take care of your wellbeing!

Focussing on one of the five ways and doing one small thing each day can make a big difference.

Need to talk to someone?

Find local services that are happy to help you.