MoodGym
MoodGym is an online self-help program designed to help users 16 years old and older to prevent and manage symptoms of depression and anxiety. It is an interactive, online self-help book which teaches skills based on Cognitive Behaviour Therapy (CBT)
MindEd
At its heart, MindEd provides practical knowledge that gives adults confidence to identify a mental health issue and act swiftly, meaning better outcomes for the child or young person involved. Advice on depression, anxiety, ADHD, self-harm and more
Mind
Offers advice and support to people of all ages. You can use our website to find your local crisis team, advice on how to cope in a crisis if it is not an emergency, and support materials for young people. If you are not a native English speaker Mind can provide an interpreter, you just
Hearing Voices Network
The website has resources for anyone to find healthy coping strategies, when additional help is needed and information on ‘hearing voices’ (which is used as an umbrella term) and includes seeing visions and having other unusual perceptions (including touch, taste and smell). We help to facilitate local forums which are 100% user led by people
Family Lives
Help for people of all ages with all aspects of family life such as bonding with your new baby, dealing with tantrums, positive discipline, bullying, communicating with teens and divorce and separation. We provide a helpline, advice website, live chat and parenting/relationship support groups
Counselling Directory
A place to find qualified and professional Counsellors and Psychotherapists and their fees in your local area
West Midlands Violence Reduction Partnership
The Partnership aims to reduce violent crime and has a team within Sandwell. We benefit from the expertise of partners in public health, criminal justice, sports, education and policing in order to take a collaborative approach. The Partnership Helping Communities Fund supports programmes based on local community needs. This includes children and young adult’s up
Sandwell Talking Therapies
Sandwell Talking Therapies is a free and confidential service for individuals 16 and older registered with a local GP. We provide professional support for mental health challenges like anxiety, stress, and depression
Sandwell School Nursing Service
School Health Nurses offer services to school aged children and young people 5-19 years old across Sandwell that are visible, accessible, and confidential regardless of educational provision. Delivering universal public health and ensuring early help and extra support is available to children and young people at the times when they need it, including emotional health
Sandwell African Caribbean Mental Health Foundation
The Sandwell African Caribbean Mental Health Foundation provides a range of culturally responsive services for people of African and Caribbean descent who are affected by mental ill health. They provide practical, emotional, and social support in addition to training and skills development. Some services that we provide include outreach support, bereaved carers support service and