Sandwell Mental Health Directory

Sandwell talking therapies (previously called Healthy Minds), supports people who are experiencing problems such as stress, anxiety, low mood and depression. You must be aged 16 and over and registered with a GP in Sandwell. The service provides ways to improve mental well-being through a range of interventions such as Cognitive Behavioural Therapy (CBT), counselling, and Eye Movement Desensitisation Reprocessing (EMDR). They also provide specialist therapy services for maternal well-being, South Asian counselling, African-Caribbean counselling, and trauma focused therapy. Digital workshops and computerised CBT are also available. You can either self-refer or be referred through your GP to access these services.