‘Beat It’ Percussion – Sound Bath and Mental Wellbeing

Sandwell Visually Impaired is managed and run by blind and visually impaired (VI) people. We give information and support to anyone in Sandwell with an interest in visual impairment. Our services enable VI people to be as independent as possible and help overcome the challenges of sight loss. We make sure that the needs and
Aquarius Gambling Support

Aquarius support people aged 16 years and over affected by gambling, either their own or the gambling of a family member, partner, or friend through 1-to-1 and group support sessions. As a GamCare partner in the Midlands, we provide support, information, and advice to anyone suffering with a gambling problem, as well as to family
Bereavement, Grief and Loss Leaflet

Sandwell bereavement leaflet can be a compassionate resource to help those grieving to navigate their emotions and provide immediate access to contact information for local and national bereavement services. Professionally printed leaflets are available upon request
Grief Encounter

Grief Encounter helps bereaved children, young people and their families find hope and healing through a range of services and resources
Bennetts Funerals – GriefChat

Bennetts’ believe professional bereavement support should be free and accessible to all in need. That’s why they’ve partnered with Grief Chat. Grief Chat gives you the opportunity to speak with a professional bereavement counsellor through live instant chat. It’s free of charge, Monday to Friday , from 9am until 9pm. The Chat Box will pop
NHS 111

Specially trained mental health staff will speak to you, discuss your urgent needs, and assess the best way to support you depending on your symptoms
Child Line

Available for anyone under 19 years old. The number is free to call. Help and advice about a wide range of issues, talk to a 1-to-1 counsellor online through your free account in chat, email or post on the message boards. Help is also accessible in
Samaritans

Call, email and write a letter for free (no postage required!). There is also a free Samaritans self-help app. We provide confidential emotional support for people who are experiencing feelings of distress, despair or have suicidal thoughts. This is for any age
Calm Harm (App)

Calm Harm is a clinician-developed free app that helps manage the urge to self-harm. This is for young people 13 years old and over. Available on Android and i
7 Cups

7 Cups is a free app for 13+ years old where it can connect you anonymously and securely to real listeners in a 1-to-1 chat. A 7 Cups listener doesn’t judge or try to solve problems and say what to do. They just listen. They are also accessible for chat via their website. It is