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Child Line

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Available for anyone under 19 years old. The number is free to call. Help and advice about a wide range of issues, talk to a 1-to-1 counsellor online through your free account in chat, email or post on the message boards. Help is also accessible in

7 Cups

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7 Cups is a free app for 13+ years old where it can connect you anonymously and securely to real listeners in a 1-to-1 chat. A 7 Cups listener doesn’t judge or try to solve problems and say what to do. They just listen. They are also accessible for chat via their website. It is

YoungMinds and YoungMinds Parent Helpline

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Young Minds offer free, confidential online and telephone support, including information and advice, to any adult worried about the emotional problems, behaviour or mental health of a child or young person up to the age of 25. They offer three different services to parents and carers who are concerned about their child’s mental health, up