7 Cups
7 Cups is a free app for 13+ years old where it can connect you anonymously and securely to real listeners in a 1-to-1 chat. A 7 Cups listener doesn’t judge or try to solve problems and say what to do. They just listen. They are also accessible for chat via their website. It is
YoungMinds and YoungMinds Parent Helpline
Young Minds offer free, confidential online and telephone support, including information and advice, to any adult worried about the emotional problems, behaviour or mental health of a child or young person up to the age of 25. They offer three different services to parents and carers who are concerned about their child’s mental health, up
The National Autistic Society
The National Autistic Society can be contacted through the website. You can browse topics on their website to receive advice and guidance, there is an autism service directory, and there is also an online community where you can talk to your peers and volunteers about autism this is accessible by anyone. They also have an
