Sandwell Mental Health Directory

Confidential support for people up to 35 years old who feel suicidal. You can call for free, text or email. The children’s hotline is called HopeLine UK and parents, carers and guardians can also ring if they are concerned about a young person in crisis. They also offer advice on their website relating to coping techniques, distraction techniques and dealing with anxiety. You can search for free apps through the website for both android and iOS.