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Sandwell Mental Health Directory

Sandwell Talking Therapies

Sandwell talking therapies (previously called Healthy Minds), supports people who are
experiencing problems such as stress, anxiety, low mood and depression. You must be aged 16
and over and registered with a GP in Sandwell. The service provides ways to improve mental
well-being through a range of interventions such as Cognitive Behavioural Therapy (CBT),
counselling, and Eye Movement Desensitisation Reprocessing (EMDR). We also provide
specialist therapy services for maternal well-being, South Asian counselling, African-Caribbean
counselling, and trauma focused therapy. Digital workshops and computerised CBT are also
available. You can either self-refer or be referred through your GP to access these services.

8 am – 8 pm, Mon to Fri except bank holidays and 9 am – 5 pm, Sat