Want to improve your wellbeing but don’t know where to start? Learn skills to manage your
wellbeing, confidence, stress and anxiety independently and meet new people with shared
experiences. Inspiring Positive Minds supports adults 18+ and abilities to explore what’s
important for their positive mental wellbeing. Learn 5 ways to wellbeing tools, develop network
of friends, access peer support mental wellbeing groups, take part in fun, creative, cooking,
gardening, craft, accessible activities. Expand skills for life, get employment/career help and
peer support. Open to all adults including guardians/ carers in safe atmosphere and we have
men’s and women’s only groups.
