The Dorothy Parkes Centre offers various projects providing support to improve wellbeing.
Allotment – Weekly volunteer sessions where everyone is welcome to get involved. Activities vary with the changing seasons and can include sowing seeds, potting on plants, preparing raised beds, planting, weeding, and general plot maintenance. Staff are always happy to share their knowledge of organic growing and inspire others to grow their own food. All of the fresh produce grown at the allotment is shared through Dottie’s Community Fridge, making sure nothing goes to waste and everyone has access to healthy food. It is also used in our cookery classes, Together We Cook at the community centre, helping local people learn new skills, try new recipes, and enjoy the harvest together. As well as volunteer sessions, the allotment also hosts art sessions, theatre workshops and performances, wellness workshops,
team building away days and weekend nature sessions for families with young children. Nestled in the heart of Smethwick, the allotment is a little green oasis, a space away from the hustle and bustle of daily life. It offers a chance to reconnect with nature, learn new skills, and make new friends.
Gentle Yoga – Are you looking to unwind, stretch, and reconnect with yourself? Our Gentle Yoga sessions offer a peaceful and supportive environment to explore movement, breath, and relaxation, perfect for all levels of experience.
Sessions take place every Monday 1.30pm – 2.30pm and Wednesdays 10.30am – 11.30am and cost £4.00 per session.
The classes combine breath work and physical movement to help regulate the nervous system while gently building muscle strength, flexibility, and balance. You’ll be guided through postures held for 3–5 breaths, encouraging deeper connection to your body and breath. Each session ends with a short, guided relaxation, leaving you feeling calm, refreshed, and centred. Yoga props encouraged to support your practice. Whether you’re new to yoga or looking for a gentler approach, this class is a great way to care for your body and mind.
Art for Wellbeing – Discover Your Creative Side – No Experience Needed! Do you love being creative but don’t have the space or equipment to do it justice? Why not come along to our FREE and friendly art group where you can do just that! Whether you’re a beginner or a seasoned artist, our relaxed sessions offer a chance to explore your creativity, meet like-minded people, and enjoy the wellbeing benefits of making art. Drop in any Tuesday between 10am and 1pm No need to book, just turn up and get creative!
Dottie’s Community Fridge – Dottie’s Community Fridge is here to serve everyone. Whether you’re facing financial challenges, looking to reduce your own food waste, or simply want to access surplus food in a convenient location. The fridge is available to all. It operates on a no-questions-asked basis, ensuring that anyone who needs food can easily access it without judgment. Simply visit the Dorothy Parkes Centre to see what’s available. Whether it’s fresh fruit, vegetables, bread, or packaged items, there will always be a variety of options for you to take home. There is no charge for using the fridge, but donations are welcome to help cover the costs.
Chatty Cafe – Looking for a warm, welcoming space to meet new people? Come along to Chatty Cafe every Wednesday, 10:30am – 12:30pm. Enjoy your first drink FREE This is a great way to meet new people & have a friendly chat. Relax in a supportive, welcoming atmosphere No need to book – just drop in, grab a cuppa, and join the conversation.

Fun Fit – Fitness, Friendship & Fun – All at Your Own Pace Are you looking for a fun and flexible way to stay active? Fun Fit is an exercise class designed to suit everyone, no matter your age or fitness level. Expect a mix of circuit training, laughter, and light-hearted movement, all done at your own pace. Classes take place every Thursdays: 10:30am – 12:00pm and cost ?3.50 per session Come along, get moving, and enjoy the positive vibes.
Places of Welcome – Are you looking for a friendly space to meet new people, have a chat, and feel part of the community? Join us every Friday from 10am to 12pm for our Place of Welcome. It’s a warm and welcoming spot where everyone is valued, and everyone belongs. Whether you’d like a cup of tea, some friendly conversation, or simply a place to relax in good company, you’ll always find a smile and a seat waiting for you. No need to book — just pop in. Come as you are, stay as long as you like and be part of something special.
Loss Matters – Loss Matters is a free 6-week support programme for members of our local community who have had experience of grief, bereavement, and loss. The essence of the programme is to allow people to explore the taboo of loss. It is an initiative which is community led, delivered with compassion, and understanding.
Gentle Exercise – Are you looking to improve your balance, mobility, and strength in a fun and supportive environment? Join our Gentle Exercise Classes – a well-established group that’s been running for over 15 years at the Dorothy Parkes Centre. Led by the amazing Saba, who has been guiding the group for more than 8 years, these sessions are perfect for older adults and people with disabilities of all ages. Make friends and boost your confidence
Sessions take place every Thursday 1pm – 2pm and every Friday 10:30am – 11:30am. Each session costs £4.00.
Knitting & Crochet – Are you looking for a relaxing and creative way to spend your Monday afternoons? Join our Knitting and Crochet Group at the Dorothy Parkes Centre. This a welcoming space for anyone who enjoys crafting with yarn, whether you’re a seasoned pro or just starting out. Sessions take place every Monday from 12:30pm – 2:30pm and are charged at £3 per session (includes refreshments).