Ladies Only ESOL Classes

Ladies Only Yoga

Job Club

Knitting and Crochet Group

Jewellery Group

Jewellery Making

Gardening and Growing

Good Afternoon Club

Gentle Yoga

Description of Activity: Are you looking to unwind, stretch, and reconnect with yourself? Our Gentle Yoga sessions offer a peaceful and supportive environment to explore movement, breath, and relaxation, perfect for all levels of experience. The classes combines breath work and physical movement to help regulate the nervous system while gently building muscle strength, flexibility,

Gentle Exercise

Description of Activity: Are you looking to improve your balance, mobility, and strength in a fun and supportive environment? Join our Gentle Exercise Classes – a well-established group that’s been running for over 15 years at the Dorothy Parkes Centre. Led by the amazing Saba, who’s been guiding the group for more than 8 years,