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Age Range: Older Adults (60+)

Gentle Exercise

Description of Activity: Are you looking to improve your balance, mobility, and strength in a fun and supportive environment? Join our Gentle Exercise Classes – a well-established group that’s been running for over 15 years at the Dorothy Parkes Centre. Led by the amazing Saba, who’s been guiding the group for more than 8 years,

Elderberries

Description of Activity: A service open to anyone but primarily supports those with mild learning disabilities, additional needs, people living with dementia and those with poor mobility who are lonely and isolated. We collect people in our minibuses from most of Sandwell and bring them into the centre for breakfast, social time, gentle exercise, a

Friendship Club

Description of Activity: People meet for refreshments and social time. The majority of attendees are people living with dementia and/or carers. The group is open to anyone to come and sit and have a chat and meet new people. Activity Cost: Free Suitable for: Adults Facebook link: https://www.facebook.com/st.albans.cc Gallery Images (470×295): Date: Single / Multiple

Counselling Services

Description of Activity: Counselling and Psychotherapy Services including Art Therapy, Drama Therapy, Music Therapy for children, youths and adults across Sandwell, the Black Country and Birmingham Activity Cost: £60 Suitable for: Everyone Twitter link: https://x.com/breakthruCIC Date: Single / Multiple Dates Email address: info@break-thru.co.uk Phone: 1212695990 Area: Sandwell Location: Wednesbury Website URL: https://break-thru.co.uk/beyond-blue