Tuesday - 2pm- 3pm - Free | Adults
Targeted at older adults.
Gentle Exercise. Sessions that are specially designed for the older generation combining fitness with a social element. Low impact activities mean that you can still get a workout without putting undue stress on bones, muscles and joints. Staying active as you get older is still as vital as it is in other stages of life.
Riverside Housing: Denise Heginbotham - 07870809387
Brickhouse Ln, West Bromwich B70, UK
A community venue that is ran by the Riverside Group for the local residents and hosts numerous activities. The Riverside Group Limited is a charitable Registered Society under the Co-operative and Community Benefit Societies Act 2014 managed by Executive Directors, and governed by a Group Board.
Contact Denise on 07870809387 for more information about activities.