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Circuit Boxing

Description of Activity: ” Circuit Boxing is the perfect workout to help improve your strength and stamina. Utilising traditional boxing training methods, this session will have you working up a sweat while learning the basics of boxing. The sessions are non-contact and it the ideal introduction to boxing. No previous boxing experience needed – the

Children’s Yoga Sessions

Description of Activity: A fun lively yoga session for children aged 2+ years. This free community session will include creative play and movement. Songs and stories will help to develop confidence and language development. We will end the session with simple breathwork and relaxation techniques to bring awareness to emotions and behaviour. Children must wear