Helping you to improve your mental health and wellbeing
Feeling worried, anxious or lonely? Know someone who is struggling? You do not have to struggle with difficult feelings alone.
You Wouldn’t Let Your Phone Battery Run Out !
Make sure you are taking care of yourselves and speak out if you need more support.
Find the full list of support available for children, young adults and their families in Sandwell.
Find out more information about a range of community wellbeing projects funded through the Better Mental Health fund.
Sleep is super important for your body and your mind. Find out how to get support with yours.
How and where to access Mental Health Support
Sandwell’s 5 Ways to Well-being gives our top tips on supporting your wellbeing. They show how to engage in everyday activities to promote well-being and make us feel good.
Sandwell is pleased to be able to offer a variety of courses on Mental Health and Wellbeing.
