NHS 111
Specially trained mental health staff will speak to you, discuss your urgent needs, and assess the best way to support you depending on your symptoms
Samaritans
Call, email and write a letter for free (no postage required!). There is also a free Samaritansself-help app. We provide confidential emotional support for people who are experiencingfeelings of distress, despair or have suicidal thoughts. This is for any age
Stay Alive Suicide Prevention App
Stay Alive is a free pocket suicide prevention resource for anyone. You can use it if you arehaving thoughts of suicide or if you are concerned about someone else who may be consideringsuicide. This app has some helpful features that you can personalise to help you e.g. safety plan,upload important photos and videos to your
