Everyday Mental Health by Wysa (App)
Wysa is an AI chatbot that has been commissioned by Black Country NHS Foundation Trust to give secondary school aged people an anonymous, safe, non-judgmental space where you can talk about anything and everything that’s bothering you. Let off steam and share your worries – Wysa is here to listen. Wysa is not a social
Stay Alive Suicide Prevention App
Stay Alive is a free pocket suicide prevention resource for anyone. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide. This app has some helpful features that you can personalise to help you e.g. safety plan, upload important photos and
Headspace: Meditation and Mindfulness Made Simple App
Live a happier, healthier life with just a few minutes of meditation a day on the Headspace App. Meditation has been proven to help with mental health, stress and anxiety. There is a 14-day free trial then a small monthly fee and it’s for anyone. Available on Android and i
