Calm Harm (App)
Calm Harm is a clinician-developed free app that helps manage the urge to self-harm. This is for young people 13 years old and over. Available on Android and i
7 Cups
7 Cups is a free app for 13+ years old where it can connect you anonymously and securely to real listeners in a 1-to-1 chat. A 7 Cups listener doesn’t judge or try to solve problems and say what to do. They just listen. They are also accessible for chat via their website. It is
YoungMinds and YoungMinds Parent Helpline
Young Minds offer free, confidential online and telephone support, including information and advice, to any adult worried about the emotional problems, behaviour or mental health of a child or young person up to the age of 25. They also offer three different services to parents and carers who are concerned about their child’s mental health,
