MoodGym is an online self-help program designed to help users 16 years old and older to prevent
and manage symptoms of depression and anxiety. It is an interactive, online self-help book
which teaches skills based on Cognitive Behaviour Therapy (CBT).
Public Health, Floor 2, Sandwell Council House, Freeth Street, Oldbury,
UK B69 3DE
Quick Links
Awards
Awards
While we ensure the content of this website is accurate, we are not responsible for the accuracy of any of the third-party sites we link to. If you do find any errors on our site, please report them on our error form.
