Gambling Support
Gambling can harm many areas of your life. It may be difficult to notice that there is even a problem. Here you can find support for you or a loved one.
Assess your Gambling Behaviour
Take a moment to assess your gambling behaviour with the following questionnaire:
Have you bet more than you could afford?
Have people criticized your betting or mentioned a gambling problem?
Have you felt guilty about the way you gamble?
Score
0 for “never”
1 for “sometimes”
2 for “most of the time”
3 for “almost always”
If your total score is 4 or higher, you may be a problem gambler. Seek confidential support and advice from the resources mentioned above. Your journey to recovery begins with a step towards help.
NHS West Midlands Gambling Harms Service
The Gambling Harms Service provides virtual or in-person treatment services at the clinic. Additionally, a 24/7 digital program is available for access. This service also supports family members and carers affected by gambling.
Delivered by Inclusion, a clinical team of psychologists, therapists, mental health nurses, and psychiatrists, the service is free and confidential. To be eligible for this service, you must be:
- 18 years old and above
- Registered with a GP in specific West Midlands regions.
- Experiencing problems with gambling that result in harm to yourself or others.
You can self-refer by visiting their website or calling 0300 123 0996.
More Support
GamCare: The leading provider of information, advice, and support for those affected by problem gambling. Contact the National Gambling Helpline at 0808 8020 133 or via web chat. Visit GamCare for more information.
Aquarius: A West Midlands-based group helping individuals overcome harms caused by alcohol, drugs, and gambling. They work closely with individuals, families, and friends throughout the recovery journey. Learn more at Aquarius.