Good Afternoon Club
Gentle Yoga
Description of Activity: Gentle Yoga session suitable for all levels of yoga experience. This class combines breath work and physical movement to regulate the nervous system, whilst working on increasing muscle strength, flexibility and balance. Activity Cost: £3.50 Suitable for: Adults Instagram link: https://www.instagram.com/dorothyparkes/ Facebook link: https://www.facebook.com/dorothy.parkes.739 Date: Date Range Date: Monday and Wednesday Time:
Gentle Exercise
Description of Activity: Chair based low impact exercise class. This session targets balance, mobility and strength. Activity Cost: £3.50 Suitable for: Adults Instagram link: https://www.instagram.com/dorothyparkes/ Facebook link: https://www.facebook.com/dorothy.parkes.739 Date: Single / Multiple Dates Email address: projects@dorothyparkes.org Phone: 1215582998 Area: Smethwick Location: The Dorothy Parkes Centre Website URL: https://www.dorothyparkes.org
Extend Session
Elderberries
Description of Activity: A service open to anyone but primarily supports those with mild learning disabilities, additional needs, people living with dementia and those with poor mobility who are lonely and isolated. We collect people in our minibuses from most of Sandwell and bring them into the centre for breakfast, social time, gentle exercise, a
Extend Gentle Exercise
Friendship Club
Description of Activity: People meet for refreshments and social time. The majority of attendees are people living with dementia and/or carers. The group is open to anyone to come and sit and have a chat and meet new people. Activity Cost: Free Suitable for: Adults Facebook link: https://www.facebook.com/st.albans.cc Gallery Images (470×295): Date: Single / Multiple
Friar Park Millennium Centre
Cranstoun Substance Misuse
Dorothy Parkes Volunteer
