Dynamic Yoga Flow
Description of Activity: This energising class focuses on linking breath to movement. We will flow through creative and dynamic sequences that can help to improve flexibility and strength. We will build heat in the body, and then take time for some longer stretches, concluding with breathing and meditation to calm the mind. This class is
Crossroads for Carers
Cranstoun Substance Misuse
Dorothy Parkes Volunteer
Counselling Services
Description of Activity: Counselling and Psychotherapy Services including Art Therapy, Drama Therapy, Music Therapy for children, youths and adults across Sandwell, the Black Country and Birmingham Activity Cost: £60 Suitable for: Everyone Twitter link: https://x.com/breakthruCIC Date: Single / Multiple Dates Email address: info@break-thru.co.uk Phone: 1212695990 Area: Sandwell Location: Wednesbury Website URL: https://break-thru.co.uk/beyond-blue
Community Mile
Description of Activity: A volunteer led walk within the local area for approximately 1 hour. Returning to the centre for refreshments afterwards. Activity Cost: Free Suitable for: Everyone Instagram link: https://www.instagram.com/dorothyparkes/ Facebook link: https://www.facebook.com/dorothy.parkes.739/ Date: Date Range Email address: projects@dorothyparkes.org Phone: 1215582998 Area: Smethwick Location: The Dorothy Parkes Centre Website URL: https://www.dorothyparkes.org
Come Together
Civilian Instructor
Citizens Advice Surgery
CNC Dance
