Thursday - 10- 11.00am - £1 | Adults
This activity is on hold due to the Covid-19 restrictions.
Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance.
0121 568 3950
Upper Chapel St, Tividale, Oldbury B69 2HS, UK