Gentle Yoga session suitable for all levels of yoga experience. This class combines breath work and physical movement to regulate the nervous system, whilst working on increasing muscle strength, flexibility and balance.
Activity Cost :
£3.50
Suitable for
Adults
Age Range
Date
Time
Phone
Location
Website Url
Location
The Dorothy Parkes Centre
Windmill Community Centre, Messenger Road, Smethwick
Public Health, Floor 2, Sandwell Council House, Freeth Street, Oldbury,
UK B69 3DE
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