This gentle chair session is suitable for those with limited mobility or recovering from illness. Seated, we will work on mobilising and strengthening the joints, followed by breathing and meditation practices. This class is an accessible venue and will be suitable for most bodies.
Activity Cost :
£6
Suitable for
Adults
Age Range
Date
Time
Phone
Location
Location
20 Taylor's Lane, West Bromwich
Thimblemill Library Thimblemill Road, Smethwick, B67 5RJ
Farley Park Lodge Farley Park, Whitehall Road, West Bromwich, B70 0HF
The Good Shepherd with St John 4 Bromford Lane, West Bromwich, B70 7HP
Hargate Lane West Bromwich, West Midlands, B71 1PH
