This gentle yoga class is perfect for those coming to yoga for the first time.
The session will encourage movement, strengthening of the body, and quietening of the mind. It includes seated and standing postures on the mat, breathing techniques and meditation. There is some getting up and down from the floor in this session.
Activity Cost :
£6
Suitable for
Adults
Age Range
Date
Time
Phone
Location
Website Url
Location
Friar Park Millennium Centre
Thimblemill Library Thimblemill Road, Smethwick, B67 5RJ
Farley Park Lodge Farley Park, Whitehall Road, West Bromwich, B70 0HF
The Good Shepherd with St John 4 Bromford Lane, West Bromwich, B70 7HP
Hargate Lane West Bromwich, West Midlands, B71 1PH
