This high energy yoga session will get you moving and ready for the week ahead. The session will include flowing and static sequences, with time for intention setting and breathing exercises. It will include some getting up and down from the floor.
The core of this session is 45mins, but there will be an option to stay for an additional 15mins for an extended relaxation.
Activity Cost :
£6
Suitable for
-1
Age Range
Date
Time
Phone
Location
Website Url
Location
Charlemont Methodist Church, West Bromwich
Windmill Community Centre, Messenger Road, Smethwick
Public Health, Floor 2, Sandwell Council House, Freeth Street, Oldbury,
UK B69 3DE
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