Our Lifestyle Packages help adults and families get more active, eat better and lose weight.
If you live in Sandwell or have a GP in Sandwell you can sign up for the programme for a free 16 week referral. You can access sessions and activities across the borough aimed at helping people lose weight.
Sandwell residents who sign up to this programme receive a free 1-1 personalised assessment and individually tailored support to suit your needs. The packages might include:
If you do not meet the eligibility criteria, you can still sign up to the sessions by paying a nominated fee.
If you are accepted on the programme, you will be expected to complete an initial assessment. This will look at the what you do and do not like and help you select appropriate SMART goals. Your height, weight and waist circumference will also be measured.
Once you have achieved success in the first 16 weeks you can continue to access the programme to support you with your weight loss/ increased physical activity.
You can also find out more information by visiting Mytime Active.
Send an enquiry to our friendly Healthy Sandwell team.