Healthy Weight

How we can help you…

Here at Healthy Sandwell we understand that achieving and maintaining a healthy weight isn’t always easy. That’s why we have a range of support to help you achieve your goals.

Let us help you:

Eat healthier

Get more active

Maintain a healthy weight

Look at our current activities

A good starting point to achieving a healthy weight is to know what your BMI is. BMI stands for Body Mass Index and is an indicator of how much body fat you have. Not sure what your BMI is? Check out our handy calculator at the bottom of the page to work out what your BMI is. Simply enter your height and weight.

Find out about what your BMI means and see what services you can access to help maintain a healthy weight by looking at our other pages to see what support we can offer you.