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Healthy Weight

Helping people get more active, eat healthier and maintain a healthy weight.

How we can help you…

Here at Healthy Sandwell we understand that achieving and maintaining a healthy weight isn’t always easy. That’s why we have a range of support to help you achieve your goals.

Let us help you:

Eat more healthy

Get more active

Maintain a healthy weight

Look at our current activities

A good starting point to achieving a healthy weight is to know what your BMI is. BMI stands for Body Mass Index, and is an indicator of how much body fat you have. Not sure what your BMI is? Check out our handy calculator below to work out what your BMI is. Simply enter your height and weight.

Find out about what your BMI means and see what services you can access to help maintain a healthy weight by searching through our pages on the right hand side.

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BMI Calculator

What is my BMI?

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Still need help?

Send an enquiry to our friendly Healthy Sandwell team.

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