There’s lots of free support for Sandwell residents to help residents get more active, eat more healthily and maintain a healthy weight for good.
There’s different types of sessions and support to suit your needs and lifestyle. You may already have an idea of what support you think would work best for you or you may be interested in trying something new.
You can scroll through some of our latest programmes on the right hand side and below is an overview of the services.
Our support includes:
- Free sessions based around a personalised plan
- Ongoing support from professionals
- Group sessions
- Exercise classes like Zumba, aerobics, football
- More moderate exercise classes, aimed at very inactive people
- Tailored weight loss sessions
- Free access to scales and online support
Healthy Sandwell commission different organisations to put on these services for Sandwell residents to access FREE of charge.
We have our own service for people to monitor their weight through new SMART scales, through Weigh2GO.
