Sandwell has a higher than national average for injurious falls rates/prevalence. Physical activity is proven to help with stability and functional fitness in older adults and also in reducing social isolation. Here in Sandwell, Agewell provide an abundance of support.
Would you like to be more active but don’t know where to start?
Agewell runs a number of weekly exercise sessions for the Over 60s and those with reduced mobility.
Sessions last for 1-2 hours and are held at various community venues across Sandwell. Sessions have a chargeable fee.
Meet up with old friends and make new ones, make your heart stronger, maintain and protect healthy bones and improve your mobility.
Call Agewell on 0121 796 9333 to find out which session is best for you.
Want to find out what sessions are on locally, click here
Send an enquiry to our friendly Healthy Sandwell team.