Swimming Confidence for VI

This activity is on hold due to the Covid-19 restrictions.

Swimming is a great form of all-round exercise. It’s ideal if you want to be more active and stay healthy, whatever your age or ability.

Regular swimming can reduce the risk of chronic illnesses, such as heart disease, type 2 diabetes and stroke.

It can also boost your mood and keep your weight under control.

This session is aimed at residents who have a visual impairment who want to gain swimming confidence and skills. The sessions are supported by swimming buddies who are there to lend a helping hand where needed.

For more information and to book a place please call Sandra on: 0121 525 4810.

For more information about this activity, please contact Healthy Sandwell.