Street Dance

From hip-hop to the foxtrot, dance fever is sweeping the nation, fuelled by popular TV shows such as Strictly Come Dancing and Britain’s Got Talent.

Whether you like to jump or jive, tap or tango, shake your hips or your booty, dancing is 1 of the most enjoyable ways to get moving.

Regular dancing is great for losing weight, maintaining strong bones, improving posture and muscle strength, increasing balance and co-ordination, and beating stress.

There’s also evidence that regular dancing can improve heart health in older people.

Ideal for all abilities with no previous experience required. Come and join in the fun that is street dance with Kickstarts dance. Street dance is an umbrella term which encompasses a range of dance styles characterised by descriptions such as hip hop, funk and breakdancing. Its eclectic nature has spawned a whole new street dance lexicon, including terms such as popping, locking, waving and krumping.

For more information about this activity, please contact Healthy Sandwell.